With over 100 videos in this bundle you'll learn the basics to protect yourself and your loved ones in this self-defense course bundle, You'll learn the mental and physical concepts needed to defend yourself, with techniques including striking, punch and kick defenses, choke defenses, basic ground fighting, and handgun defenses!
What you'll learn:
- Psychology of self-defense and mental preparation
- Bag Holding
- Warmups
- Stances, Movement, Positions
- Punches
- Kicks
- Knees
- Punch/Kick Combinations
- Punch/Kick Defenses
- Self-Defense (chokes, grabs, etc.)
- Groundwork
- Handgun Defenses
- Tips, Drills, & Tactics
- Additional Study Material (manuals, ebooks)
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And more!
Your Expert Instructor
Joseph Gleed
Mr. Gleed is a former undercover operator that helped to save hundreds of kids being trafficked, a self-defense expert, and a mental health therapist specializing in the treatment of trauma. Mr. Gleed opened his first self-defense school in Utah over 20 years ago and is dedicated to helping everyone regardless of ability, identity or background, learn real-world self-defense to keep themselves and their communities safe.
He is an expert instructor with decades of experience in the field as well as teaching around the world. Mr. Gleed holds ranking in many martial arts/self-defense and fighting systems and has been certified out of the Wingate Institute in Netanya, Israel. He specializes as a force-on-force trainer for military and law enforcement, undercover operators, and civilians, and is a trainer of trainers certifying the next generation of instructors.
Frequently Asked Questions
Can I really defend myself against someone stronger and bigger than me?
Yes! The techniques you'll learn are not based on size and strength, but on leverage and an intimate understanding of real-world violence. Anyone can learn to defend themselves even against large, aggressive attackers!
Am I able to really practice at home?
Yes! Practicing at home is important for everyone that wants to become proficient in self-defense and we encourage it even in our local gyms. With the right space, some potential equipment and a partner, anyone can train at home and see the benefits of knowing you can protect yourself!
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.
Bundles that contain coaching and/or digital downloads ARE NOT covered by the 30-day student refund policy.
My bundle includes coaching. How do I schedule my appointment?
Upon purchasing a bundle that includes coaching, you'll receive further instructions on how to book a time for your appointment.
Bundle Contents
Check out the courses in your bundle!